The midday time is simply when the local true solar time reaches noon: T D h u h r = 12 + Δ t + ( Z − λ / 15 ) {\displaystyle T_{\mathsf {Dhuhr}}=12+\Delta t+(Z-\lambda /15)} The first term is the 12 o'clock noon, the second term accounts for the difference between true and mean solar times, and the third term accounts for the difference
Qiyam (standing): It ensures proper blood flow to the lower portion of the body, strengthening the leg muscles. Ruku (bowing): This posture is good for the lower vertebral column. It relieves and
One of the easiest ways if you want to pray tahajjud or qiyam al layl or want to make dua in the last third of the night. does not (yet) work for Maghrib and Fajr times in countries where for a single Islamic/Hijri day the Maghrib and Fajr time is in the same Gregorian day. These are some countries in Northern Europe close to the North Pole